What’s Your Number 1 Health Blocker and How Can You Start Fixing It in Just 5 Minutes a Day?
Answer 20 questions and I’ll send you a personalised report. Because the right fix for your body, lifestyle, and goals isn`t one-size-fits-all, it`s personal. Let's find out what actually works for YOU!
- It takes just 5 minutes
- It’s completely free
- Receive customised results instantly
What’s Your Number 1 Health Blocker and How Can You Start Fixing It in Just 5 Minutes a Day?
Answer 20 questions and I’ll send you a personalised report. Because the right fix for your body, lifestyle, and goals isn`t one-size-fits-all, it`s personal. Let's find out what actually works for YOU!
- It takes just 5 minutes
- It’s completely free
- Receive customised results instantly
Who This Quiz Is For
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Busy professionals and entrepreneurs who want to protect their health while growing their career or business
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High-performers who want to stay sharp, energised, and resilient for the long haul
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Anyone serious about taking control of their habits before stress, fatigue or burnout take over
What you`ll learn
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How your current habits stack up across the 5 essential pillars of long-term health
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The one area that may be silently draining your energy, and how to fix it fast
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Where you're already doing well, and how to leverage it for even better results
What Happens After
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You’ll get a personalised score based on the 5 steps of the Project Longevity Framework
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A tailored action step to help you improve your weakest area without overwhelm
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A bonus tip to double down on your strongest habit and build real momentum
Ready to see what’s really holding you back?
- It’s completely free and takes just 5 minutes.
- You’ll discover your biggest area for improvement — and get one simple step to start turning things around today.
Ready to see what’s really holding you back?
- It’s completely free and takes just 5 minutes.
- You’ll discover your biggest area for improvement — and get one simple step to start turning things around today.
You’ll be scored against the following key areas:
These 5 pillars are the backbone of Project Longevity - a strategic framework designed to help high-performers protect their health, extend their vitality, and stay strong for the life they’re building.
This quiz will pinpoint your greatest area of weakness; the part of your health that’s quietly holding you back, and show you exactly where small, focused action can create the biggest breakthrough.
You have the power to take control of your health, and it starts right here.
Movement & Strength
Restorative Sleep
Stress Management
Daily Nutrition
Belonging & Purposeful Living
Hi, i’m Dimi.
You carry a lot... for your work, your family, your goals. But who’s looking after you?
I created this quiz because I’ve been in your shoes- spinning all the plates, pushing through fatigue, and telling myself I’d slow down “when things ease up.” But that day never comes, does it?
As a parent, business owner, and health coach, I know that real change starts with awareness. This Scorecard is here to help you pause for a moment, take stock of where your energy might be leaking, and start reconnecting with the habits that actually support you.
You won’t get fluff here, just honest insight and a simple step to start showing up for yourself again.
